Cheryl Richardson is the author of The New York Times bestselling books, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace and her new book The Art of Extreme Self-Care. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. See www.cherylrichardson.com for more information. Cheryl is also the recipient of the 2000 Motivational Book Award for Life Makeovers from Books for a Better Life, which honors the year’s most outstanding books and magazines in the self-improvement genre.
The Art of Extreme Self-Care
Below: covers of the original book and translation.